You may not realize how many negative thoughts surround your day.
Think of yourself in a small, motorized row-boat. You are floating in ocean water. As you advance toward your goal (land) you see floating pieces of wood that will jam your motor so you steer around. You see masses of bark and lots and seaweed you must steer around. If you get entangled in the patch you could be caught up indefinitely. You understand how easily it would be to overturn the boat and you are reminded how you must balance the boat so as not to capsize in the middle of nowhere. You are unable to enjoy the boat ride with all this worry and concern. If you stop and consider, this may be the story of your life.
You may get up in the morning only to meet every challenge that you have created in your mind: too much work, too little money, too much noise, too little privacy, etc. Your thoughts have created this reality. And when you stop polluting your mind with thoughts of negativity you will be left with an ocean, a reality, of happiness. Happiness is always present, just as the ocean is always present. You are made of happiness. It is your substance. You only need to stop polluting your happiness with negative thoughts and you’ll find it immediately.
In case you don’t realize (and all of us don’t) what your negative thoughts look like, click on this file. When you are aware of your thoughts, you can steer away from them and replace them with positive thinking. Imagine life with no worries. Attract situations that will allow you to smile today.