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You’ve heard  “misery loves company” and “smile and the world smiles with you, cry and you cry alone.”

Life sure has challenges.  I’m learning that in my inner world, that is, in my own awareness of life itself, I can be miserable or be peacefully happy, no matter what the circumstance.  

What do you think?  Where does suffering come from?  Why do we hold on to suffering?  How can we maintain a sense of a happy life during difficult times.  

I do know of a couple of things that help me.


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