Commitment to Write: Day 17 February 2019

Try to picture what you want. For instance, choose a feeling you want to happen between the two of you. You may imagine this: I’d like to spend a couple of moments together feeling easy with one another, that’s just what I would like. Now, you go into the room where Bob is watching TV and you sit down and read a book. You are not looking for an outcome. You are going to enjoy what you wanted: You want to feel easy. All of the pressure is released and nothing but ease is expected. You can create this!

Commitment to Write: Day 14 February 2019

This is a day for lighthearted fun! Cupid is not a serious character! — a little mischieveous, I’d say. This is a day to smile! Let your sunshine out! Sing, dance, speak in words that make eternal sense: ALL YOU NEED IS LOVE… doo, dah, doo, dah, doo!

Commitment to Write: Day 13 February 2019

All you need is love! Today is Madly In Love with ME Day! Start with making a list of ways you will show love to yourself. This is probably the hardest list you will ever make. So at least find two loving things you will definitely do for yourself today.

Commitment to Write: Day 10 February 2019

A happy lifestyle can be achieved and improved upon by consistently using maintenance tools. The most beneficial tool for me when I feel angry, lonely, anxious, stressed, is this: STOP! Become aware of my thoughts! Choose words or actions allowing better feelings.

Commitment to Write: Day 9 February 2019

Writing is becoming a means to organize and become aware of my thoughts. Snow has slowed down the world for me so that I can enjoy this process.

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