Creativity Therapy

Today, balance your day with non-stressful creativity. Take time to create just for the fun of it. Life can be not only be enhanced, it can attract unexpected joys. Try it. Tiger Let’s Party All-Over Print Apron by AbuNana Editable Pink Floral Pattern With Quote Tank Top by AbuNana Tiger Courage Within You Tote Bag …

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MONDAY, August 10, 2020 – Camano Island, WA

Today, I am going to take a jug of bleach and make the house brilliant with good cheer. I am going to give it a good old try! We are alive! We are here and able to make the world a better place by connecting to a happier level of existence. We are able to live in the state of happiness. We just have to stop and choose to put on a happy face, to think of something more pleasant, to think of the ones in our home. Bet they can use a fellow housemate who has a positive outlook on life.

Newly Designed Cloth Face Masks

The designs we work on daily keep us in the sane, happy zone. Each of us are asked to play our roles in the best way possible. Hopefully these moments of sharing with the world help boost your confidence in the beautiful person you will always be — no matter what the circumstances.

Glass painting — First Experiment

With a trip to the nearby thrift shop, I have spent some time experimenting with painting on glass. I bought 6 wine glasses for 25 cents each and a plate for 75 cents. I began painting the plate with acrylic and saw that the adhesion was spotty. So, I waited for it to dry and …

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A Great Day to Read

Even though I’m only a smidge into this book, I am loving his style. It holds my interest as well as inspires. Here’s my question. Would you like to read it too and form a book club here on my blog? I borrowed it on Amazon with the Kindle Lending Library. I’m sure it is available through your local library also. Does this interest anyone?

Commitment to Write: Day 25 February 2019

You feel good when you meet up with someone who inspires you. It’s like breathing in fresh air! When you are in their midst, you can feel the activation of life building within you. You leave the old, gloomy life and again believe in better. Friends who motivate you in this manner bring special gifts. Treasure and cultivate their friendship.

Commitment to Write: Day 23 February 2019

Wouldn’t it be lovely to be happy all the time? This is something we all want. And, we can be happy whenever we want to remember this: we have committed to a happier lifestyle. Loosen up with a smile! Smile as often as you can remember to.

GETTING TO HAPPY: Learning to Read Emotional Messages, Barbara Dean Aliaga

Commitment to Write: Day 20 February 2019

Life Is Short. Do What Makes Sense! A story was shared with me many years ago in this way: Every year at Christmas, we gathered for a lovely ham dinner. Grandma, my Mom and I did the same thing.every year. We cut the ends of the ham off before preparing it for the oven. I …

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Commitment to Write: Day 16 February 2019

Fun is a state of mind. You don’t need an objective benchmark to know if you are enjoying yourself. You can be lounging in your home, reading a good book, gardening, painting, creating a new recipe, talking with friends, redecorating, shopping, walking, dancing, swimming, or even cleaning up a corner of the world you have special fondness for. You know you are having fun when you can breathe deeply, smile easily and love the one you are with!

Commitment to Write: Day 15 February 2019

You can only think one thought at a time. You can hold one attitude at a time. What does happy feel like to you? As you become more familiar with this feeling and you think thoughts that hold this matching energy, you will naturally be happy without working at it. Happiness has a different feeling from any other emotion. I think everyone interprets happiness in different ways, so the work is keeping track of how you feel when you are happy and repeat this feeling often.

Commitment to Write: Day 13 February 2019

All you need is love! Today is Madly In Love with ME Day! Start with making a list of ways you will show love to yourself. This is probably the hardest list you will ever make. So at least find two loving things you will definitely do for yourself today.

Commitment to Write: Day 11 February 2019

With no judgement, no decision, emotions send warnings of recommendations so you can achieve your personal goals. As you recognize emotions are your friends, your loyal servants, you become more familiar with their messages and you widen your options for heading to your personal destination. Amazing discovery!

Commitment to Write: Day 8 February 2019

I wish to enjoy the ride of life rather than control or be fearful of what takes place unconsciously. I want to be in balance with both realities. I want to have respect for both. No villains. Instead: co-creators, co-operators. As I type these words, I notice a peace in my breathing. Cells are feeling the release of stress and are happy to go about their business.

Commitment to write: Day 5 February 2019

Happy Chinese New Year!! For me, it’s all about celebrating the many ways we channel energy. A good day to celebrate life! Understand how kindness allows energy to flow within our cells and the cells of others. Now that’s an interesting idea. What is it about acts of kindness? Can I change the direction of …

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Commitment to Write: Day 3 February 2019

What brings a smile to your face right now? List five people, places or things giving you joy. It is possible to feel better when you exercise appreciation. As soon as you feel better, you can be reassured you are connecting to your invisible Self. And, that is always good for starting your day!

Make Peace, Release

With the New Year comes days of struggle but just as many, if not more, days of peace and satisfaction. Already this year, a project is developing from within. It is called, BREATHE AND RECEIVE, Challenge Confusion. It is a way to look for ways to balance a lifestyle committed to well-being-ness! A poem came …

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