Lead With Your heart – Card Confirms Healthy Relationship

Lead With Your Heart - AbuNana.com

Art and Nature open our hearts. A rose uplifts our feelings and opens our hearts.

Hang out with affirmations. Sustain a contented lifetime.

Affirmations help move me away from situations where I am caught in repeated negative thoughts.

Hot New Design Says: Brighten Up!

As my mother often reminded me: It never hurt anyone’s eyesight by seeing things on the brighter side of life.

Newly Designed Cloth Face Masks

The designs we work on daily keep us in the sane, happy zone. Each of us are asked to play our roles in the best way possible. Hopefully these moments of sharing with the world help boost your confidence in the beautiful person you will always be — no matter what the circumstances.

Saint Bernard Puppy: Let’s Have Fun Today.

Let’s have fun today! Puppy style!

A Very Mellow Fellow

A very mellow fellow.

We can do this!

Be kind to yourself and to others. Let fear fall away. Replace fear with love. All you need is love. Be strong beautiful people! We will get through this together

Music and Art keeps me sane!

I’ve heard it said, Gratitude is the healthiest of emotions. So I propose music, writing, dancing, painting, drawing, singing, liberal arts, are the healthiest of activities. And, don’t you know this is the time to stay healthy. 🙂

Bear’s Necessity Night Light

I’m still clinging to “All you need is love.” And I’m having fun with the bare necessities of life. There’s always room for a 😃

Bring Spring into your life a little early!

Getting To Happy, My Journey

I am conscious of vast new ideas, internal powers, an infinite array of selves from within. It has been another year of discovery and adventure!

Commitment to Write: Day 26 February 2019

It is fun to remember and talk about the past, but it is much more exhilarating to live the moment. This is what I plan to do today. Live the moment. I am going to practice fun!

Commitment to Write: Day 25 February 2019

You feel good when you meet up with someone who inspires you. It’s like breathing in fresh air! When you are in their midst, you can feel the activation of life building within you. You leave the old, gloomy life and again believe in better. Friends who motivate you in this manner bring special gifts. Treasure and cultivate their friendship.

Commitment to Write: Day 22 February 2019

William Pardon Tankerfield the Third was mighty smart, wishing for a Googol of Wishes! Or did he have another thought in mind? How do you think this turns out? This is a fun bedtime adventure for kids, parents and grandparents alike.

Commitment to Write: Day 21 February 2019

A daily dose of mirror talking can work marvels.

Commitment to Write: Day 19 February 2019

It may be a challenge to wrap your head around emotions as the messages for balancing a happy life. It is almost magical when I listen and make an adjustment. I appreciate and trust my emotions. What a concept!

Commitment to Write: Day 17 February 2019

Try to picture what you want. For instance, choose a feeling you want to happen between the two of you. You may imagine this: I’d like to spend a couple of moments together feeling easy with one another, that’s just what I would like. Now, you go into the room where Bob is watching TV and you sit down and read a book. You are not looking for an outcome. You are going to enjoy what you wanted: You want to feel easy. All of the pressure is released and nothing but ease is expected. You can create this!

Commitment to Write: Day 15 February 2019

You can only think one thought at a time. You can hold one attitude at a time. What does happy feel like to you? As you become more familiar with this feeling and you think thoughts that hold this matching energy, you will naturally be happy without working at it. Happiness has a different feeling from any other emotion. I think everyone interprets happiness in different ways, so the work is keeping track of how you feel when you are happy and repeat this feeling often.

Commitment to Write: Day 14 February 2019

This is a day for lighthearted fun! Cupid is not a serious character! — a little mischieveous, I’d say. This is a day to smile! Let your sunshine out! Sing, dance, speak in words that make eternal sense: ALL YOU NEED IS LOVE… doo, dah, doo, dah, doo!

Commitment to Write: Day 13 February 2019

All you need is love! Today is Madly In Love with ME Day! Start with making a list of ways you will show love to yourself. This is probably the hardest list you will ever make. So at least find two loving things you will definitely do for yourself today.

Commitment to Write: Day 11 February 2019

With no judgement, no decision, emotions send warnings of recommendations so you can achieve your personal goals. As you recognize emotions are your friends, your loyal servants, you become more familiar with their messages and you widen your options for heading to your personal destination. Amazing discovery!

Situations and Circumstance

But for now, I want check my environment and the perception of my circumstances, my well-being.

Courage To Be Kind

We seem to be living in a world of stress, conflict, tantrums, pushiness and tantrums. I sometimes brush up against unpleasant actions when I have left the world of consciousness and entertained judgmental and negative thinking.

Q&A on Getting To Happy

Hello Again! I am still happily writing Getting To Happy and am making great progress.  Here’s a draft of questions and answers  readers might have about this book.  If you have others, please leave a comment and I’ll address your question or comment in this book!  Thank you in advance for your participation! Q: How […]

Getting To Happy

Hi everyone!  I’m looking forward to the completion of a work-in-process:  Getting To Happy.  It should be ready for print in December!  What a wonderful, fun project.  It just keeps getting better. Here is a partial draft as an introduction.  Enjoy!  And, keep smiling! My Loyalty To Happiness This book is written for me, and […]

Speaking of Love

All You Need Is Love — but how does it serve you? What if you think of love as an energy force that mirrors whatever it hears from you? What if you think of love as an energy force that is as close to you as you are to yourself? You use a heart drawing […]

The Joy of Attitude Adjustments

My attitude creates a scope of vision toward everything that is happening in my life. A-T-T-I-T-U-D-E I love to frequently remind everyone I meet, that the sum of the placement of letters in the word, attitude, adds up to 100, ( a=1, t=20, t=20, i=9, t=20, u=21, d=4, e=5; that’s 100%)! One hundred percent of […]

Every day is a new beginning

Are you aware of how you approach the precious moments when you wake up? Let’s make an assessment. Do you check your body to see if you still have that ache in your leg, or a cold? Do you rehash an argument you had the day before with a friend? Do you begin to worry […]

Improving Your Thought Process

Can we really train our thought process? Since writing Creating Thoughts That Serve You!, I have been more aware of the thoughts that are going through my head.  At first it was a little shocking .  I consider myself to be one of the most positive people in the world.  Yet here I was, thinking thoughts […]

The Happy Dance: Thoughts About Achieving Happiness

I like to be happy.  I like the feeling of well-being.  I love to wake up in the morning with thoughts of quiet enthusiasm.  I love to be happy. But setting out to achieve happiness creates the opposite effect!  Really.  It is impossible to experience happiness by pursuing happiness.  it can’t be done.  The more […]

Does Excellence Stand On Its Own?

In the silence of the pause, I realize that excellence is all around me. Everywhere. In everything. In me, even!