(09.22.2025 – From an earlier Blog page on AbuNana.com. Seems it stills holds true what I’m writing. Hope it inspires you.)
I’m a little long-winded today, but I have a lot on my mind. It’s like spring inside me. (We live in Washington). I am happy to explore the best of me after living with a poor rendition. Message here is: NEVER GIVE UP!
I have discovered the skill of seeing and allowing possibilities, even in midst of pain, fear, irritation and all that goes with the unexpected adversity.
@ArtsAlia.com
Three months ago I fell and shattered my left arm (ulna, radius, humerus, elbow and wrist) … resulting in a surgically placed 108 mm Ulna Plate, a prosthetic elbow, Radial Stem and lots of screws.
I tripped on a stair above the first landing the night before Easter. I got up like a scared rabbit and hurried down the second section to a chair in the front room. I was thinking about my hurt knees and holding my left arm close to my chest.
When it moved it felt like a can of pickup sticks rolling around. But I didn’t have courage to phone 911 until morning. …Easter morning!
My left arm, hand and fingers were of no use to me my body ached in solidarity. My mind shut down. I held little hope for a positive future In other words, I was in shock.
But life kept urging me on. Spring went on without me, yet still beckoned me toward my assured self.
Most every day my confidence grew. I chose to look for the brighter side of my situation, no matter how loud my inner trolls shouted worthless fears.
My point, (please stay with me), is this: there are unlimited possibilities offered us, at every moment.
We only have to choose. …. and, more and more, I chose possibilities that pleased me.
Today, I am typing with both hands, thanks I I let myself think appreciation thoughts about my family, a compassionate ER team on Easter morning, an amazing surgeon team and a coaching, happy and professional physical therapist team, I am well on my way to returning better than ever.
I also know I have honed a great skill: Possible-Ability!
What’s important to me is sharing how this event brought me closer to my best self….My big-picture self. I want to share how I allowed possibilities into my life, and yet, chose to reject other ideas.
Possibilities and the Ability to Accept
Why this essay?
I hear so many people crying out how terrible this life, country, earth, world, ……. is and, it may be true for them.
We do have choices that have potential for enjoyment.
Unlimited possibilities mean that we may choose a person, an activity, or speak and laugh differently from others.
My ah-ha moment means I can choose whatever possibility which is presented to me and follow it until I change my mind.
I believe I have a navigational system to let me know when I am fragmented. Looking for the fun, happy, kind, loving side of things is where wholeness, health, wealth, dreams, inclusivity, and Mother Nature, and my best self lives live.
We can encourage Possi-Ability!
You don’t need a broken bone to take advantage of this skill. Everyone can partake! Here’s how?
- Choose to listen to your emotions, especially when they are sending thoughts of anger, sadness, irritation, jealousy, self-doubt, pessimism, fear, revenge, superiority, futility …
- WAKE UP! Your TRUE, BEST SELF is with you, not necessarily your emotion. What we call an emotion is sending a message to reflect your current thinking, your current perspective. Maybe you are confused when you are angry or any of the negative hot, uncontrollable emotions (just like my arm send out pain when broken) Best thing you can do is stop!
- Stop thinking the thoughts behind the emotions. Sit quietly, take a nap, go for a walk and focus on nature, listen to music, watch a movie..but STOP the negative thoughts.
Just as there are what human’s regard and label as terrible things, there are unlimited possibilities to delight and refresh not only the world you live in but the world you have not even imagined yet!
