Last Days of Spring

Getting to Happy AbuNana.com

June 19, 2021  –  Last Days of Spring! The love of romancing my life Now I am in a summer kind of day.  It is not hot and sunny.  The sky has an overcast layer reminiscent of Berkeley where I grew up.   We are listening to spa music.  It is a bit irritating, and […]

Creativity Therapy

Today, balance your day with non-stressful creativity. Take time to create just for the fun of it. Life can be not only be enhanced, it can attract unexpected joys. Try it. Tiger Let’s Party All-Over Print Apron by AbuNana Editable Pink Floral Pattern With Quote Tank Top by AbuNana Tiger Courage Within You Tote Bag […]

Tai Chi Animal Styles

Tai Chi Qigong Animal Styles. Have a fun time browsing.

Perfectly Playful Purple Products

For the love of purple! #purplelove #Zazzle #purpleaccessories Click the arrow at the bottom (when the gif isn’t animating) to see, personalize and buy…

Flowers Help Lessen Stress

There’s one thing we don’t fight about: life can be pretty stressful. I’ve always had one great support system, though, and that’s my relationship to flowers and flowers to me. The more I focus on the magical mystery of flowers, the faster stress just evaporates. What a gift of nature!

Best Selling Face Masks at AbuNana.com

It’s just an honor to have someone wear our designs. It makes all this social isolation seem easier. It feels good to make some type of contribution. We would love to see the masks you have chosen, even if you did not purchase them from us. You really wouldn’t believe how much laughter goes on in this house when we feel we are reaching someone out there in the cyber world!!! We really are a Mom and Pop shop!

Editable Soft Pink Floral Pattern Face Masks …and more…

It is easy to miss the beauty in life. These new soft pink floral pattern designs are created infused with soft joy, appreciation, peace and receptivity for better things in your life. Whether for a friend or for yourself, these are nice gifts for your favorite girl friend! Stay on the brighter side!​

MONDAY, August 10, 2020 – Camano Island, WA

Today, I am going to take a jug of bleach and make the house brilliant with good cheer. I am going to give it a good old try! We are alive! We are here and able to make the world a better place by connecting to a happier level of existence. We are able to live in the state of happiness. We just have to stop and choose to put on a happy face, to think of something more pleasant, to think of the ones in our home. Bet they can use a fellow housemate who has a positive outlook on life.

Favorite Women’s Face Masks and Shields

As a creative personality, I like to entertain myself with what I wear. So, face mask designs are fun for me. I’m about to add a couple more to my stash. Want to help me pick the best two? Here’s a 15-piece sample of our women’s collection. What‘s your favorite?

Love of Nature Collection!

Love of Nature Collection. Which is your favorite?

Most Popular Puzzles on AbuNana.com

Peace begins at home. Community begins at home. Love begins at home. Strengthen the happiness of the world, by strengthening the family.

The Power of Sending Greeting Cards

We can flood with love, and this is what the world needs right now.

You Fly In and Out Of My Thoughts

During June, try to increase your acts of kindness. Reach out to tip the scales toward love!

New Summer Face Masks

New Summer Face Protection Masks

Decorative Protective Face Shields Are Here!

Lovely Black and White Chic Fashion Pattern Adult Cloth Face Mask

World Strong!

Hope, Believe, Love, Be Kind Together

Also we are working on Face Shield designs. Seems a bit less restrictive and personable way of protection.

Saturday night: Rocking to Classic Rock

Don’t wait for happy days to come! They are here somewhere. Begin to act like they are here and they will come! Really. Remember: build it and it will come. Do something that makes you live the kind of life you wish we all had now. Believe, hope, love.

Be the green guy!

Cooperative ecology — cooperating with nature. These sweatshirts have text we think sustainable. They are designed to remind us to be mindful of the gift of earth.

Pillows, Pillows, Pillows!

Need something soft? Something to hug and hold on to? Here are some new designs sure to raise your spirits. #Zazzle.com

Face Masks With Positivity

All mask designs are approved by Zazzle reviewers. We are awaiting 10+ more approvals shortly and will add them to this blog. Thank you for your patience. Be safe. Be well. Be thankful.

Cutest Face Mask Covers Here

Face mask covers have been both a challenge and an opportunity for this high risk, older couple to make a contribution. What gets us up in the morning are thoughts of our family, especially our grandchildren, our friends and neighbors. We can visit over FaceTime or play remotely on PS4 games. Now we spend the major part of the day painting on our iPads or on canvas, able to offer them to the world. We love this connection with you. So, thank you!

Hot New Design Says: Brighten Up!

As my mother often reminded me: It never hurt anyone’s eyesight by seeing things on the brighter side of life.

Newly Designed Cloth Face Masks

The designs we work on daily keep us in the sane, happy zone. Each of us are asked to play our roles in the best way possible. Hopefully these moments of sharing with the world help boost your confidence in the beautiful person you will always be — no matter what the circumstances.

Never Give Up

Never give up. You can do this.

Affordable Designer Cloth Face Masks

Please share this with your family, friends and neighbors.

Be Prepared: Iconic Saint Bernard

Be Prepared! This was one of my Dad’s favorite cheers!

Saint Bernard Puppy: Let’s Have Fun Today.

Let’s have fun today! Puppy style!

We can do this!

Be kind to yourself and to others. Let fear fall away. Replace fear with love. All you need is love. Be strong beautiful people! We will get through this together

In case you need a reminder ….

Never give up!

Don’t feel like smiling?

Wear this smile on your shirt! You will soon see people smiling back at you! it’s an affordable way to raise people’s spirits from 6 feet away

Spring Into A New You!

Spring into a new you!

Music and Art keeps me sane!

I’ve heard it said, Gratitude is the healthiest of emotions. So I propose music, writing, dancing, painting, drawing, singing, liberal arts, are the healthiest of activities. And, don’t you know this is the time to stay healthy. 🙂

Bear’s Necessity Night Light

I’m still clinging to “All you need is love.” And I’m having fun with the bare necessities of life. There’s always room for a 😃

How to be a source of energy during a pandemic.

… Passion for these small creative inspirations gets me, and the world around me, through days of uncertainty.

Live your dream self today

Enjoy the beautiful things in life. Be present to nature. Spring is a coming. Let your day be light.

Tai Chi Qigong and the Deer

Tai Chi Qigong and the movement of the deer.

Tai Chi — Lift Your Spirits!

With AbuNana.com, Manny and I have just completed the first of several shirt designs for those who practice Tai Chi Qigong.

Bring Spring into your life a little early!

Surrounding ourselves with positivity

The ritual of drinking coffee, tea or your favorite morning drink can be emotionally beneficial as you begin your day.

Attraction of the Sea

My soul awakes To the thought of heaven As I drive over the hills To get a glimpse of the ocean And hear the crash of waves. My heart beats fast To the joys of heaven As I step out of the car To feel the breeze upon my face And find a world of […]

All you need is love — peace is possible.

Cruising down the river – peaceful possibilities

Spring 2019 and Courage

For the past couple of years I have taken a few lessons on-line to play the piano. I soon took to learning a few chords and becoming lazy. Most of my family play by ear so I thought, why not me? At any rate, today I decided to play songs for spring and put them […]

How 20-seconds of pause insures your peace or mind.

With the unique nature of life, we often miss understanding others, and even ourselves. This can throw us out of balance, leaving peace behind. Appreciating the beauty around us, accepting what takes place in the moment, and then cooperating with that moment, can lead to renewed peaceful living.

How beach living can be part of your life!

You probably have wished you could live right on the beach.  Haven’t we all? We can watch the vacation and buy-a-house-on-the-beach videos.  Or we can take a piece of paper and lose ourselves in drawing our special, private beachfront fun land. This is how I spent this afternoon.  I’ve been playing with a digital rendition […]

Pre-Order “Getting To Happy”

Getting To Happy — Learn to Read Emotional Messages has a release date!  You can pre-order on Amazon and have it downloaded to your kindle devices November 21st!  If you are a prime member, you can read it free from the lending library. I am so pleased to have worked on this project.  Now, I’m […]

Q&A on Getting To Happy

Hello Again! I am still happily writing Getting To Happy and am making great progress.  Here’s a draft of questions and answers  readers might have about this book.  If you have others, please leave a comment and I’ll address your question or comment in this book!  Thank you in advance for your participation! Q: How […]

Getting To Happy

Hi everyone!  I’m looking forward to the completion of a work-in-process:  Getting To Happy.  It should be ready for print in December!  What a wonderful, fun project.  It just keeps getting better. Here is a partial draft as an introduction.  Enjoy!  And, keep smiling! My Loyalty To Happiness This book is written for me, and […]

Speaking of Love

All You Need Is Love — but how does it serve you? What if you think of love as an energy force that mirrors whatever it hears from you? What if you think of love as an energy force that is as close to you as you are to yourself? You use a heart drawing […]

Thoughts can change your situation

Yesterday, I wrote about Attitude changes.  Today, I am sharing a chapter in a book I published in 2011.  I hope it will support you in a positive direction that enables a happier level of life. If you are serious about the complaints you make about your situations, there is a way to improve every […]

Every day is a new beginning

Are you aware of how you approach the precious moments when you wake up? Let’s make an assessment. Do you check your body to see if you still have that ache in your leg, or a cold? Do you rehash an argument you had the day before with a friend? Do you begin to worry […]

Accepting the situation in front of you, changes everything!

There are many opportunities to change unhappy situations around us.  I guess we just don’t know that we have that power! Somehow we have come to believe that the only way to change a situation is to fight against it.  It appears that when bad things happen, we spend the majority of time talking about […]

Love has a way of wrapping itself around every situation if you allow it.

A thought for today.  It can be a great day of exploration and sharing!  It is up to us how we will perceive each challenge that comes our way.

Eight ways to live within your dreams

All of us have dreams.  They come with anticipation but can also come with doubt and fear.  Fear can hold dreams from becoming reality indefinitely.  How you live with your dreams, makes or breaks a level of happy creation.  This article is written to explore ways to live with and within the dream process.: Know […]

Creating Thoughts That Serve You!

This is the best.  Copy and paste it, print it and put it up on your wall.  It can bring consciousness to you as you pass it in the hallway.  Or, you could use it as your desktop wallpaper.  It has the power to remind you to choose thoughts that serve you. I can choose […]

Choosing Cooperation Over Conflict

The response within any given situation, affects the direction a situation will take. Every day we are challenged by the ebb and flow of events on so many levels.  We may or may not be aware of the numerous situations that are occurring within the doors of our existence. The car in front of you […]

Each of us can do our part to get rid of semi-automatic assault guns

This is my contribution.  I am writing to those who, like me,  are not particularly inclined to speak up politically to deaf ears. I am proposing very elementary first steps in bringing a change to the presence of semi-automatic assault rifles.  Perhaps they have already been addressed.  But they are important enough to me to […]

September 1, 2014 – Some thoughts

 Even when you are having fun, life slips by. Even when you sulk around, life slips by. Even when you fall in love, life slips by. Even when you are sick and frail, life slips by. There’s no way to stop the time you have in this one body. You might as well hug yourself […]

Rascality Web Storefront Opened With Ease!

I have been hit by the creative spirit addiction!  Weekends are now spent with stylus or even my fingers racing around the screen of an iPad or bamboo tablet.  Don’t get me wrong, this is most enjoyable.  Last night I could not sleep.  I had my handy iPad close by and I began to design […]

Balancing Work and Play

You know the old saying, “All work and no play makes John a dull boy.”  Even when you love work, work is work.  It is possible to lose your balance.  And  contacting your core of happiness is dependent on a healthy balance of work and play, light tension and relaxation. If you find yourself in […]

A Gift For Those Who Are Grieving

This audio/video book sample calms me down even though I produced it. As I listen I experience the peace that is within all of us.  I hope you will share it with your friends and neighbors, especially those who are a little down at the moment. The audio sample reading is taken from “Aunt Barbara’s Powerful Little […]

Living In The Moment Means Ability To Succeed

Here is a good example of how negative thought can develop within any one of us. Egos can take over at a moment’s notice and if left unguarded can seriously impede the pursuit of happiness. Last evening a magazine salesman came to the door. A silent alarm was triggered within me: someone is ringing the […]

Politicians Are Using Powerful Pollutants

Even a child now understands that to be president you need enough money to publically slander your opposing candidate in order to win the election.  Here are my observations: The United States has a great, 3-way, check-and-balance system.  It works when each appreciate and respect the purpose of the other. Children who bully and lie […]

The Importance Of Being Thankful

The key to unlock any obstacle that gets in the way of happiness is to choose an attitude of thankfulness. Have you used this key?  Can you share the results?

New Year’s Recipe for Happiness

After welcoming in the New Year last night, you may need a bit of a pick-me-up this morning. Here’s a recipe that can be used throughout the year. It serves between one and a million. It’s a great hit at parties. 2 parts       Appreciation 1 part        Confidence 2 parts […]

A Must-Have Skill: The Art of Receiving

As you read these words and find you are in a peaceful state, you already understand the art of receiving.   Think about it.  When you are in a receptive mood everything flows between and among all of life’s energy. You experience a feeling of wellness.  Everything is easy and you feel proud! When you […]

Road To Relaxation

Each day if you choose to be miserable, you can build one worry and concern on top of the other.  You can imagine all sorts of things that could go wrong during the day.  You can strategize and plan ways to overcome the troublesome things that may come your way. Remember these imaginings are created […]

Peace, Joy, Hope, and Love

Today is the best day to incorporate thoughts of peace, joy, hope and love into your daily activities.  Pause before beginning your day with these powerful attitudes to create a magnificent day with the results you desire! Consider this.  Your attitude, your thoughts, can create 100 percent of your happiness or unhappiness. Thoughts have power.  […]