Posted in #art, Children, Education, Excellence, Expressionism, personal growth, Poetry, Power of Attraction

What is Possi-Ability? A Closer Look

I’m a little long-winded today, but I have a lot on my mind. It’s like spring inside me. (We live in Washington). I am happy to explore the best of me after living with a poor rendition. Message here is: NEVER GIVE UP!

What is possi-ability? Ability to see and allow possibilities in Love and Life

I have discovered the skill of seeing and allowing possibilities, even in midst of pain, fear, irritation and all that goes with the unexpected adversity.

What happened that led you to opening up to possibilities? you ask.

Three months ago I fell and shattered my left arm (ulna, radius, humerus and elbow ) … resulting in a surgically placed 108 mm Ulna Plate, a prosthetic elbow, Radial Stem and lots of screws.

I tripped on a stair above the first landing the night before Easter. I got up like a scared rabbit and hurried down the second section to a chair in the front room. I was thinking about my hurt knees and holding my left arm close to my chest. When it moved it felt like a can of pickup sticks rolling around. But I didn’t have courage to phone 911 until morning. …Easter morning!

My left arm, hand and fingers were of no use to me my body ached in solidarity. My mind shut down. I held little hope for a positive future In other words, I was in shock .

But life kept urging me on. Spring went on without me, yet still beckoned me toward my assured self. Most every day my confidence grew. I chose to look for the brighter side of my situation, no matter how loud my inner trolls shouted worthless fears.

My point, (please stay with me), is this: there are unlimited possibilities offered us, at every moment. We only have to choose. …. and, more and more, I chose possibilities that pleased me.

Today, I am typing with both hands, thanks to my family, a compassionate ER team on Easter morning, an amazing surgeon team and a coaching, happy and professional physical therapist team, I am well on my way to returning better than ever.

I also know I have honed a great skill: Possi-Ability!

What’s important to me is sharing how this event brought me closer to my best self….My big-picture self. I want to share how I allowed possibilities into my life, and yet, chose to reject other ideas.

Possibilities and the Ability to Accept

Why this essay?

I hear so many people crying out how terrible this life, earth, world, ……. is and, it may be true. But we do have choices to enjoy ourselves. Unlimited possibilities mean that we may choose a person, an activity, or speak and laugh differently from others. My ah-ha moment means I can choose whatever possibility which is presented to me and follow it until I change my mind.


I believe I have a navigational system to let me know when I am fragmented. Looking for the fun, happy, kind, loving side of things is where wholeness, health, wealth, dreams, inclusivity, and Mother Nature, and my best self lives live.

We can encourage Possi-Ability! You don’t need a broken bone to take advantage of this skill. Everyone can partake! Here’s how?

  1. Choose to listen to your emotions. When they are sending thoughts of anger, sadness, irritation, jealousy, self-doubt, pessimism, fear, revenge, superiority, futility …
    1. WAKE UP! Your TRUE, BEST SELF is with you and is sending a message to reflect your current thinking.
    2. Maybe you are confused when you are angry or any of the negative hot, uncontrollable emotions (just like my arm send out pain when broken) Best thing you can do is stop! Stop thinking the thoughts behind the emotions. Sit quietly, take a nap, go for a walk and focus on nature, listen to music, watch a movie..but STOP the negative thoughts.
    1. Your best self has a higher vision of life and your small, limited view feels small. At the same time, you sense there is another way of seeing the moment. Your emotion is louder, feels more painful, the smaller your outlook is. Your emotion is a message you are not in sync, and the strength of the emotion is how far away you’ve gone this time.
    2. Then as you relax, allow the possibilities present themselves.

Just as there are what human’s regard and label as terrible things, there are unlimited possibilities to delight and refresh not only the world you live in but the world you have not even imagined yet!

What is Possi-Ability? A Closer Look|AbuNana.com
What is Possi-Ability? A Closer Look|AbuNana.com

Posted in Commitment to Write, Education, Expressionism, personal growth, Power of Attraction, self-improvement

Belief Collection

Our beliefs originate from our thoughts The more frequently thoughts are expressed in similar words, the stronger our beliefs form.

Words corral and often become the reflection of our current thoughts. so it makes sense to pay attention to our words.


Change our words and change our focused attention. This in turn, transforms; the direction of our thoughts.

Change our thoughts, and our beliefs will change like a chain reaction.



Why is this helpful?


Beliefs have a magical power to inspire us to move toward a desired action.

When we want to achieve something, we can begin this achievement by using appropriate words which reflects our goal


Want a positive outcome? …

Listen to your words. Pay attention to what you say. Are your words in alignment with what you want?




If this subject interests you, i will continue to share my thoughts in addition to sharing artistic expression



Posted in #art, Education, Power of Attraction, self-improvement

Comfy, Cool, Calm, Confident | Positive Attraction

It may be a good time to stop arguing, standing up for yourself, feeling sad and angry. It may be a better time to get comfy, cool, calm and confident.

It may be a better-yet time to remember the cool attraction to goodness, the comfy feeling of kindness, the calm of hanging out with your best self.

If today you feel sadness, irritation, loneliness, frustration…. stop! Find a comfy place. Breathe in the cool air. Feel a calm caress and confidently raise up to a newer, brighter existence.

https://society6.com/product/happy-thoughts6812552_mug?curator=abunana
Comfy, Cool, Calm, Confident | Positive Attraction Mug

A lush, well-composed design you can buy from abunana’s #Society6 store #Mug #happy #thoughts #coffee mug #sharedbynifty

For more selections of cup/mugs, … tap/click here.

Comfy, Cool, Calm, Confident | Positive Attraction

Wake up to a positive vibe!
Hang out with positive thinking!

See more of the “Happy Thought” Collection HERE

Posted in Education, Excellence, Power of Attraction

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