breathe

Commitment to write: Day 5 February 2019

Happy Chinese New Year!! For me, it’s all about celebrating the many ways we channel energy. A good day to celebrate life! Understand how kindness allows energy to flow within our cells and the cells of others. Now that’s an interesting idea. What is it about acts of kindness? Can I change the direction of …

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Make Peace, Release

With the New Year comes days of struggle but just as many, if not more, days of peace and satisfaction. Already this year, a project is developing from within. It is called, BREATHE AND RECEIVE, Challenge Confusion. It is a way to look for ways to balance a lifestyle committed to well-being-ness! A poem came …

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