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Tag: deep breath

  • Storm Tonight?

    It appears that we continually ask ourselves whether we should prepare for the next storm, the next storm, the next storm.  This painting suggests that it might serve us better to look for the beauty in movement.  Focus on the colors, the joys, the hope of life and we just may draw that sort of…

  • Does Excellence Stand On Its Own?

    Does Excellence Stand On Its Own?

    In the silence of the pause, I realize that excellence is all around me. Everywhere. In everything. In me, even!

  • September 1, 2014 – Some thoughts

    September 1, 2014 – Some thoughts

     Even when you are having fun, life slips by. Even when you sulk around, life slips by. Even when you fall in love, life slips by. Even when you are sick and frail, life slips by. There’s no way to stop the time you have in this one body. You might as well hug yourself…

  • Getting to Happy in Real Time

    Be your best, happy friend.  That may sound a bit funny to you, but it holds some great advice.  We all know that deep, quiet satisfaction is the very stuff we are made of. Peaceful happiness is available to us at all times.  There is never a moment that it is not available.  Everything you…

  • Balancing Work and Play

    You know the old saying, “All work and no play makes John a dull boy.”  Even when you love work, work is work.  It is possible to lose your balance.  And  contacting your core of happiness is dependent on a healthy balance of work and play, light tension and relaxation. If you find yourself in…

  • New Beginnings Today and Everyday

    Just like a canvas, this empty box of nothingness is just waiting to be filled with typewritten words, ideas that have never been put together in quite the same way. All artistic expression comes from nothingness and mysteriously emerges into something-ness!  It is what I am doing right this very moment. The same can be…