Tag: featured

• Beat the Blues

  

  We can experience emotions of fear, irritation, anxiety. They feel like little shock waves. We may not be aware of the importance of these emotions and we may magnify the importance of the irritation, fear, anxiety.

  Manny & Barbara Dean Aliaga

  December 9, 2018

  books, Communication, Non-Fiction, Power of Attraction, self-improvement, Uncategorized

  attitude, challenges, featured, happiness, new thoughts, power of positive thinking, self-help

• Five Minutes in Quiet Bliss

  Fall in the Pacific Northwest. What will we do with this special time? Run from the quiet? Will we stress over the man-made holiday season? Or might we daily join nature for five minutes?

  Manny & Barbara Dean Aliaga

  November 29, 2018

  #art, Expressionism, Uncategorized

  Bliss, featured, five-minute exercise, happiness, holidays, Pacific Northwest, quiet

• Consistently Cool Commitment!

  “I rely on my commitment to happiness.” — “Getting to Happy: Learning to Read Emotional Messages.”

  Manny & Barbara Dean Aliaga

  November 16, 2018

  books, Power of Attraction, self-improvement, Uncategorized

  appreciation, commitment, featured, feelings, getting to happy, mirror, success

• How do you interpret situations?

  Available as audio blog post!   Today’s situation is gray but the evergreen trees and bushes remain loyal to the hope of lively days.  I am alone this morning.  Now there is time to fret over the future.  It’s time to research the best insurance plan for the upcoming year for my husband and me.  […]

  Manny & Barbara Dean Aliaga

  November 9, 2018

  books, Non-Fiction, self-improvement, Uncategorized

  barbara dean aliaga, book, featured, getting to happy, happy, Power of Attraction

• The Power of STOP

  One of the interwoven themes in the book, Getting To Happy: Learning to Read Emotional Messages, is the recommendation to STOP in your tracks the moment you recognize uncomfortable emotions. Powerful emotions overwhelm us at the moment.  When we do not understand their message, when we fight against an emotion, the emotion gets louder, stronger, […]

  Manny & Barbara Dean Aliaga

  November 3, 2018

  books, Non-Fiction, Power of Attraction, self-improvement, Uncategorized

  #inspiration, books, family, featured, feelings, happy, life, philosophy, relationships, thoughts