Listen to your feelings. Negative feelings are messengers. They tell you the way you are acting is getting you further and further away from your place of well-being.
We can experience emotions of fear, irritation, anxiety. They feel like little shock waves. We may not be aware of the importance of these emotions and we may magnify the importance of the irritation, fear, anxiety.
Available as audio blog post! Today’s situation is gray but the evergreen trees and bushes remain loyal to the hope of lively days. I am alone this morning. Now there is time to fret over the future. It’s time to research the best insurance plan for the upcoming year for my husband and me. …
