AbuNana.com

Tag: heart joy

  • Getting to Happy in Real Time

    Be your best, happy friend.  That may sound a bit funny to you, but it holds some great advice.  We all know that deep, quiet satisfaction is the very stuff we are made of. Peaceful happiness is available to us at all times.  There is never a moment that it is not available.  Everything you…

  • Getting to Happy

    Take a look at my new website.  The theme this month is “Getting To Happy!”

  • Two Exercises For Peace, Love and Happiness

    Today I am offering two ideas for a more pleasant day. Number one:  Plan your day as if it has already taken place. This exercise might seem a bit strange at first, but it packs a powerful punch. Instead of getting up in the morning and hoping things will turn out, imagine the actions of…

  • New Beginnings Today and Everyday

    Just like a canvas, this empty box of nothingness is just waiting to be filled with typewritten words, ideas that have never been put together in quite the same way. All artistic expression comes from nothingness and mysteriously emerges into something-ness!  It is what I am doing right this very moment. The same can be…

  • Living In The Moment Means Ability To Succeed

    Here is a good example of how negative thought can develop within any one of us. Egos can take over at a moment’s notice and if left unguarded can seriously impede the pursuit of happiness. Last evening a magazine salesman came to the door. A silent alarm was triggered within me: someone is ringing the…

  • The Art of Feeling Good – Five Lessons

    There are so many ways to feel good. Here are some: Wake up with the enthusiasm of a child. A child wakes up with surprise, readiness and willingness to explore whatever is around. It can be a toy, a first experience with snow, a shadow, the sun or anything else that presents itself. Before you…