Never give up. You can do this.
We are at war. Everyday. We are not even aware. We wake up and try to smile at the day ahead. Almost immediately our dutiful brains remind us of challenges, old debates and grudges we continue to hold. Tapes begin to play in our heads. We are not even aware of them. We dress to disguiseContinue reading “Five Ways to Combat Worry”
Be your best, happy friend. That may sound a bit funny to you, but it holds some great advice. We all know that deep, quiet satisfaction is the very stuff we are made of. Peaceful happiness is available to us at all times. There is never a moment that it is not available. Everything youContinue reading “Getting to Happy in Real Time”
Here is a good example of how negative thought can develop within any one of us. Egos can take over at a moment’s notice and if left unguarded can seriously impede the pursuit of happiness. Last evening a magazine salesman came to the door. A silent alarm was triggered within me: someone is ringing theContinue reading “Living In The Moment Means Ability To Succeed”
No Matter What You Just Did You can Turn Everything Around! It’s is true that you never have to stay in an unhappy state. No matter what just transpired. No matter how sad you are about the loss of a loved one. No matter how angry you are about an auto accident. No matter whatContinue reading “Gratitude Changes Everything — Thank You!”