Look around your home. Could it use a boost of color, of fresh pillows. A home is always changing…. families are evolving. Celebrate your comfy couch and chairs with some of your favorite designs. It’s so easy to let things go, but time won’t wait.
This exercise, practiced over a lifetime, definitely has helped me. I think you may find it surprising. Pay attention to the times you feel good versus the times you feel unhappy. Begin with this simple but powerful trick: