AbuNana.com

Category: Art

  • Balancing Work and Play

    You know the old saying, “All work and no play makes John a dull boy.”  Even when you love work, work is work.  It is possible to lose your balance.  And  contacting your core of happiness is dependent on a healthy balance of work and play, light tension and relaxation. If you find yourself in…

  • Courage To Be Yourself

    There is nothing quite so satisfying as the calm, peaceful connection to happiness. Yet many days we are caught up in the rough waters of sorrow, fear, defense, and concerns that can lead only to unhappiness. It occurred to me yesterday that a stumbling block to experiencing my happiness is trying to create a projection…

  • A Gift For Those Who Are Grieving

    This audio/video book sample calms me down even though I produced it. As I listen I experience the peace that is within all of us.  I hope you will share it with your friends and neighbors, especially those who are a little down at the moment. The audio sample reading is taken from “Aunt Barbara’s Powerful Little…

  • Daily Preparation For Happiness

    When you take a test, you study for it.  When you have a dinner party, you plan for it.  Doesn’t it make sense that if you want to have a happy day, you envision it? Positive thinking takes a little planning at the beginning of each day.  After the planning takes place, it is smooth sailing.…

  • The Art of Feeling Good – Five Lessons

    There are so many ways to feel good. Here are some: Wake up with the enthusiasm of a child. A child wakes up with surprise, readiness and willingness to explore whatever is around. It can be a toy, a first experience with snow, a shadow, the sun or anything else that presents itself. Before you…

  • Politicians Are Using Powerful Pollutants

    Even a child now understands that to be president you need enough money to publically slander your opposing candidate in order to win the election.  Here are my observations: The United States has a great, 3-way, check-and-balance system.  It works when each appreciate and respect the purpose of the other. Children who bully and lie…